Tag Archives: sleep deprivation

Teepee Valves

Teepee valves, miniscule locks inside veins,
Unknown, unappreciated, obscure;
The sanguine tour direction they ensure:
Forward, up; gravity's effect contain.
Exercise neglected, too much caffeine,
Sleep deprivation, veins age premature;
Apple core, root beer belly, I assure,
And with poor hydration, a gap between
tiny valves creates, wider veins attained.
William Osler's band says there is no cure.
Root causes they ignore. Patents secure,
Full reversal causes bottom line pain.
So hope, so act I, reverse conditions
Which brought me here, miracle volition.

Copyright ©️ 2024 H.K. Longmore

Etch-a-Sketch Memories

I trace the lines
One more time.
And again and again
I review the details.

They are all there;
No minutia missing.
Memories that keep me up
Etched into grey granite.

Not afraid of the future,
But afraid of repeating the past,
I store them safely, securely,
Where they can govern future actions.

Sometimes I wish I etched them
On an Etch-a-Sketch.
I’d repeat some mistakes,
But the granite gets heavy.

A year or more
Peppered with granite memories
Will weigh me down;
A millstone around my neck.

Weighed down by granite
For a year or more
Will bring me to
Depressed.

Head hit pillow
Two hours ago.
Sleep deprivation
Should have won by now.

It’s nearly four o’clock,
The lines still etch.
Can I just throw away this granite,
Or trade it for an Etch-a-Sketch?

© 2015 H.K. Longmore